Why BMI Is a Screening Tool, Not a Diagnosis

Why BMI Is a Screening Tool, Not a Diagnosis

It takes only a few seconds to calculate BMI. Enter your height and weight, press a button, and you receive a number followed by a label such as “healthy weight,” “overweight,” or “obesity.” Because the result looks so official, it is easy to assume that BMI provides a definite medical conclusion. However, that is not … Read more

Is BMI an Outdated Measure of Health? The Honest Answer

Is BMI an Outdated Measure of Health? The Honest Answer

BMI has been used in healthcare for decades, yet it remains one of the most debated health measurements. Some people see it as a useful warning sign, while others argue that it oversimplifies the human body and should be abandoned entirely. The criticism is understandable. Body Mass Index cannot distinguish muscle from fat, identify where … Read more